Monday, March 30, 2009


This was sent to me by someone who I suggested probiotics to after hearing that she was constantly sick. Restoring good bacteria in the gut can sometimes make a big difference in overall health because 70% of the immune system is located in the gut.

I just thought I would touch base with you to let you know I've been taking the probiotics for a little over a month now and I haven't gotten sick at all - some days I felt like I might have been coming down with something but bounced back the next day. My immune system feels like it is stronger than its been in a long time and I feel really good. I just wanted to let you know that by recommending the probiotics I haven't been sick. Thanks for recommending this to me I really appreciate it.

Related posts:
Beneficial Bacteria in the Gut: Crowding Out Bad Bacteria with Probiotics