Friday, January 15, 2010
Digestive Enzymes at Nutrition by Natalie
I am a big fan of digestive enzymes and they have been a huge part in our families getting better from digestive problems. Many people are reluctant to try enzymes because they don't understand what they do. Unlike probiotics which are everywhere, enzymes are less commonly advertised and promoted. But, enzymes are enormously important for gut health. I just watched this video by Nutrition by Natalie and thought it was an excellent explanation about the importance of enzymes. It is posted below. For more on enzymes see my post on The Role of Enzymes for Digestive Problems.