Thursday, August 4, 2011

Cooking Classes at the Blum Center for Health

The following culinary classes taking place at the Blum Center for Health this August. Call and ask about allergy free options if you are interested in attending and are following a restricted diet. If you can't attend these classes, you can watch a video about the Blum Center to learn more about the center. Below is a video about Spring Stir Fry Recipe from YouTube where you can see Chef Marti in Action. Read Dr. Susan Blum-My Story for an inspirational story about the founder.

Mon Aug 8th - Gluten Free Italian: Sauces, Risottos, Pastas, Soups
Wed Aug. 10th – A Balanced Diet: Foods to Help Hormone Imbalance
Tues Aug. 16th – Best Vegetarian Proteins: It’s Easy to Get the Nutrition You Need
Thurs Aug.18th – Healthy Meals in a Hurry: Tools and Recipes to Feed Your Family
Wed Aug.24th – Back to School: Creative Homemade Lunches to Go

If you click on the below link you can see in-depth descriptions as well as sign up if you’re interested.

Blum Center for Health

34 Rye Ridge Plaza
Rye Brook, NY 10573
Phone: 914-652-7800

Chef Marti can also do customized cooking classes for personal health goals and there are other culinary kitchen packages.