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Our Gluten Free Family

Everyone who knows me knows I am on a mission not only to feed our family better, but to get other parents to realize that they can make better choices about the nutrition and well being of their children. Nutritional intervention isn't easy, but it works.

SUMMER POSTS


EWG Safest Sunscreens for 2010
The Worst Kids Sunscreens-Banana Boat
Vitamin D-The Sunshine Vitamin

Easy Homemade Fresh Pickles
Jennifer's 1,2,3 Gazpacho
Summertime Chicken Tacos
Lemon Quinoa 

Fun Things: A Cherry Pitter
Agave Lemonade
Fun Friday: A Fruit Plate

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  • Genetically Modified Soy
  • What is Gluten?
  • A Picky Eaters Goes Gluten Free
  • Gluten and ADHD
  • Healing Developmental Delays and Sensory Issues
  • Getting Better with Vitamins
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"Inspired by Ina"

"Inspired by Ina"

MOST POPULAR RECIPES

  • Gluten Free Crepes
  • Easy Gluten Free Pancakes
  • Easy Homemade Fresh Pickles
  • Lemon Lentils
  • Shake and Bake Chicken - GFCF
  • Carrot Cake - GFCF

BREAKFAST ETC.

  • Gluten Free Crepe
  • Gluten Free Chocolate Crêpes
  • Gluten Free Waffles
  • EASY Gluten Free Pancakes
  • Oatmeal Jammers RAW Bar
  • Carrot Cake Muffins
  • Healthy Carrot Cake Muffin
  • Quinoa Banana Muffins
  • Gluten Free Almond Banana Bread
  • Fruit Plate
  • Hard Boiled Eggs
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DRINKS...

  • Agave Chai
  • Agave Lemonade
  • Pina Colada Almond Smoothie
  • Red Zinger Iced Tea

LUNCH...EAT YOUR VEGGIES

  • Homemade Mayonnaise
  • Spaghetti Sauce
  • Gluten Free Sourdough Bread Recipe
  • Gluten Free Bread Crumbs
  • Lemon Quinoa
  • Easy Pad Thai Recipe
  • Gluten Free Casein Free Macaroni and Cheese

NEED MORE HELP...

If cooking healthy food is something you want to learn more about or if you need help implementing a special diet for picky eaters email me at whattofeedyourkids at gmail.com.

About Me

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gfcfmom
I went to cooking school and cooked in restaurants years ago. Then I went back to school to study art ( painting) Now I am back cooking...for my kids. With the genes for celiac and many severe symptoms of gluten intolerance we have given up gluten (wheat) and gone dairy and soy light as the molecules are similar. In the process we have found an old fashioned, unprocessed homemade life that is profoundly satisfying. My father says that I am 3/4 scientist and 1/4 religious nut about this stuff. I think my blog reflects my conviction that there is a better, healthier way to live. And it can be miraculous for everyone. It isn't easy, but it is worth doing.
View my complete profile

On The Web...

  • Gluten Free Girl and the Chef
    5 days ago
  • The Celiac Diva
    6 days ago
  • Gluten Free [Cooking School]
    6 days ago
  • Only Sometimes Clever
    1 week ago
  • Let's Explore - Creative Activities for Preschoolers
    1 week ago
  • Crunchy Apples
    1 week ago
  • Life, Gluten Free
    1 week ago
  • Whole Health Source
    2 weeks ago
  • Celiac Chicks
    2 weeks ago
  • A Year of CrockPotting
    3 weeks ago
  • Sugar and Spice and my gluten-free life.
    3 weeks ago
  • Adventures of a Gluten Free Mom
    2 months ago
  • Enviroblog
    3 months ago
  • Gift Hero
    3 months ago
  • NAA NYC BLOG
    3 months ago
  • Embracing Wellness
    10 months ago
  • RAISING SIX CHILDREN IN NEW YORK CITY
    11 months ago
  • My Mom Shops
    1 year ago
  • Gluten Free Recipes - The Healthy Apple
    2 years ago
  • Links
  • SUMMER POSTS
  • Videos

Twitter Updates

Twitter Updates

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    RECIPES

    • Allergen Free Snack Options
    • Another GFCF Taco Recipe
    • Beef Stew
    • GF Bread Crumbs
    • GF Cherry Hamantashan
    • GF Matzah/Almond Crackers
    • GFCF Chicken Tenders
    • GFCF Chocolate Chip Cookies
    • GFCF Peanut Butter Chocolate Chip Cookies
    • GFCF Shake and Bake Chicken
    • Lemon Lentils
    • "McDonald's" Burger and Fries
    • Meringues
    • Nut Waffles
    • Pina Colada Almond Smoothie
    • Pumpkin Pie Custard
    • Snack Trays
    • Spring Rolls
    • Summertime Chicken Tacos

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        • Solutions for Identifying Gluten Free Food
        • Another Reason to Avoid Fruit Juice..High Lead Lev...
        • Organic Fresh Lemon Ice Recipe
        • Cooking Swiss Chard
        • Summer Posts!!!
        • Westminster Tabletop Foosball for the Whole Family...
        • Gluten Free Hamburger "Buns" for Burgers
        • Strawberry Rhubard Oat Crisp with Maple "Butter"
        • What's Cooking Today...
        • On Road Trips and Junk Food
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        • Being Free of Being Gluten Free
        • The Worst Kids Sunscreens--Banana Boat
        • EWG Safest Suncreens for 2010
        • Popping Popcorn--A Naturally Gluten Free Snack
        • Our Library Routine and Cooking
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        • Fruit and Vegetable Bean Bag Contest Winner!
        • Why I Recommend a Balanced Multivitamin with Miner...
        • Toxic America on CNN Tonight at 8 pm
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    BOOKS I'VE FOUND USEFUL

    • Celiac Disease: A Hidden Epidemic by Peter Green
    • Dangerous Grains: Why Gluten Cereal Grains May Be Hazardous To Your Health by James Braly, MD and Ron Hoggan
    • Gluten-Free Baking Classics by Annalise Roberts
    • Gut and Psychology Syndrome by Dr. Natasha Campbell-McBride
    • Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies by Kenneth Bock
    • SMART FATS How Dietary Fats and Oils Affect Mental, Physical and Emotional Intelligence by Michael A. Schmidt

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